Step-by-Step Guide to Prepare Ultimate Healthier Tofu, Cabbage and Ground Meat Cutlets

Healthier Tofu, Cabbage and Ground Meat Cutlets.

Hello everybody, hope you're having an incredible day today. Today, I'm gonna show you how to prepare a special dish, healthier tofu, cabbage and ground meat cutlets. It is one of my favorites. For mine, I am going to make it a little bit tasty. This will be really delicious.

Healthier Tofu, Cabbage and Ground Meat Cutlets is one of the most well liked of current trending meals on earth. It's appreciated by millions every day. It is easy, it's fast, it tastes delicious. They are fine and they look wonderful. Healthier Tofu, Cabbage and Ground Meat Cutlets is something that I've loved my whole life.

To get started with this recipe, we have to prepare a few ingredients. You can cook healthier tofu, cabbage and ground meat cutlets using 11 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to make Healthier Tofu, Cabbage and Ground Meat Cutlets:

1. {Make ready of For the cutlet mixture:.
2. {Make ready 250 grams of Combined ground beef and pork.
3. {Prepare 150 grams of Firm tofu.
4. {Take 150 grams of Cabbage.
5. {Get 1 of Egg.
6. {Make ready 1 tsp of Soy sauce.
7. {Take 3/4 tsp of Salt.
8. {Take of The coating:.
9. {Make ready 1 of Plain flour.
10. {Make ready 1 of Egg.
11. {Get 1 of Panko.

Steps to make Healthier Tofu, Cabbage and Ground Meat Cutlets:

1. Blanch the cabbage in boiling water, drain and chop up fairly finely. You can use the cores too - just slice thinly and chop..
2. Squeeze out the cut up cabbage with your hands as tightly as possible..
3. Drain off the water from the tofu by wrapping it in paper towels and squeezing hard between your hands. It will become quite flat..
4. The patties will be easier to form if you squeeze out as much moisture from the cabbage and tofu as possible..
5. Mix all the cutlet ingredients together with your hands until it's very well combined and turns rather white..
6. Divide into 8 portions and form into patties, slapping them between your palms to eliminate any air pockets. Coat with the flour, egg and panko and deep fry in 180°C oil until golden brown and cooked through. Handle the patties gently since they are soft..
7. Additional note: If you drain off the tofu very well, you can use a whole block of tofu (320 g)..

So that's going to wrap this up for this special food healthier tofu, cabbage and ground meat cutlets recipe. Thanks so much for your time. I am sure you will make this at home. There's gonna be interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!