Pounded yam with pumpkin soup. Pounded Yam is a staple in many West African homes, but it is not usually eaten by itself, it is often paired with many delicious African soups, and stews. Ingredients needed for making pounded Yam. Yam - The type of Yam we use is commonly referred to as puna yam, true yam or African yam.

Pounded yam with pumpkin soup Look for the seeds in African or International grocery stores. Pumpkin seeds, also known as pepitas, can be substituted and are available in Latin American grocery stores. This pounded yam is *THE* real deal.

Hey everyone, hope you are having an incredible day today. Today, I'm gonna show you how to prepare a special dish, pounded yam with pumpkin soup. It is one of my favorites food recipes. This time, I'm gonna make it a bit unique. This will be really delicious.

Pounded yam with pumpkin soup is one of the most favored of current trending meals on earth. It is appreciated by millions daily. It is simple, it is fast, it tastes yummy. They are fine and they look wonderful. Pounded yam with pumpkin soup is something which I have loved my entire life.

Pounded Yam is a staple in many West African homes, but it is not usually eaten by itself, it is often paired with many delicious African soups, and stews. Ingredients needed for making pounded Yam. Yam - The type of Yam we use is commonly referred to as puna yam, true yam or African yam.

To get started with this recipe, we must prepare a few components. You can cook pounded yam with pumpkin soup using 13 ingredients and 8 steps. Here is how you can achieve it.

The ingredients needed to make Pounded yam with pumpkin soup:

{Get 1 of big fresh yam.
{Make ready 5 of fresh pepper (tattasai).
{Take 4 of fresh tomatoes.
{Get 3 of small fresh pepper (attarugu).
{Get 1/2 of size of small pumpkin.
{Get Half of tin of palm oil.
{Take Half of tin of groundnut oil.
{Get 5 cubes of seosening of your choice (I add maggie star).
{Get 100 gram of Vegetable of your choise.
{Make ready Half of spoon of salt for taste.
{Get 2 cups of water.
{Make ready 1 of big size of onion.
{Make ready of Fresh ram meat.

Wholesome yams made from scratch using a food processor. You can get some of the effect of their thickening power by doubling the amount of okra. Or try substituting ground pumpkin seeds (pepitas) for the ogbono. Jamaican Pumpkin soup is filled with Hearty Vegetables and Caribbean flavors and great during the Pounded Yam with Mortar and Pestle

Instructions to make Pounded yam with pumpkin soup:

Cut your yam soak in water and wash.
Add a little salt cook it for 10 minutes (depends on how soft the yam is).
Add palm oil and groundnut oil stir and cook for 5 minutes, add your cooked meat and pumpkin, add 2 cups of water stir well, cook for 5 minutes, then add vegetables and smashed onions, cook for 2 to 3 minutes, your soup is ready to be served..
Now remove it from heat, put in a motor or food processor grind it with hot water until very smooth, wrap in a nylon and serve with any soup of your choice.
For pumpkin soup wash your meat add in a little hot water cut the pumpkin wash them and add.
Add onions, spices, Maggie star, cooke until its done.
Now remove the pumpkin add to a separate bowl smash them and set a side.
Grind the tomatoes, pepper (tattasai da tarugu), add palm oil and groundnut oil stir well, cook for 5 minutes then add the smashed pumpkin and the meat add the remaining seosening, add 2 cups of water cook for another 5 minutes, now add your chopped clean vegetables and smashed onions let it set for 2 minutes and your soup is ready to be served enjoy..

Pounded Yam is one of the Nigerian fufu The Pumpkin & Purple Yam Mooncakes I made are definitely unconventional, but easy to make and. My husband and I really enjoyed this hearty vegetarian soup. Yam Soup. this link is to an external site that may or may not meet accessibility guidelines. My mother made this Chinese Yam and Goji Pumpkin Pork Soup for the family one evening and it quickly became the highlight of that dinner. Looking for the best Pumpkin Soup recipes?

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