Healthy Sweet and Sour Pork Made Without Deep Frying. This sweet and sour pork recipe was requested by my good friend. I order this a lot in restaurants, but I have never tried making it. Healthier Sweet and Sour Pork With The Clever Carrot.

Healthy Sweet and Sour Pork Made Without Deep Frying Put the pork in a ziplock bag or a bowl with corn starch to get that crispy coating without deep frying. With the right touch, corn starch and a hot oven can make. Restaurant-style crispy juicy sweet and sour chicken without deep frying or a wok!

Hey everyone, it's Brad, welcome to my recipe page. Today, I will show you a way to prepare a distinctive dish, healthy sweet and sour pork made without deep frying. It is one of my favorites food recipes. This time, I'm gonna make it a little bit unique. This is gonna smell and look delicious.

Healthy Sweet and Sour Pork Made Without Deep Frying is one of the most favored of recent trending foods on earth. It is appreciated by millions every day. It's simple, it's fast, it tastes delicious. They're nice and they look wonderful. Healthy Sweet and Sour Pork Made Without Deep Frying is something that I have loved my entire life.

This sweet and sour pork recipe was requested by my good friend. I order this a lot in restaurants, but I have never tried making it. Healthier Sweet and Sour Pork With The Clever Carrot.

To get started with this particular recipe, we must prepare a few ingredients. You can cook healthy sweet and sour pork made without deep frying using 27 ingredients and 19 steps. Here is how you can achieve that.

The ingredients needed to make Healthy Sweet and Sour Pork Made Without Deep Frying:

{Get 150 grams of Pork tenderloin.
{Get 1/2 of Onion.
{Get 1/4 of Carrot.
{Prepare 60 grams of Bamboo shoot (boiled) １ Dried shiitake (rehydrated).
{Take 1 large of Green peppers.
{Take 1/4 of Red pepper.
{Make ready 1 of Pineapple (canned).
{Prepare of For the marinade:.
{Prepare 1 dash of 〇 Juice from grated ginger.
{Prepare 2 tsp of 〇 Sake.
{Prepare 1 pinch of 〇 Pepper.
{Make ready 1 tsp of 〇 Soy sauce.
{Prepare 1/2 tsp of 〇 Vegetable oil.
{Prepare 2 tbsp of Katakuriko (for coating).
{Make ready of Combined seasoning ingredients:.
{Get 2 1/2 tbsp of ● Ketchup.
{Make ready 1 1/2 tbsp of ● Soy sauce.
{Take 1 tbsp of ● Sake.
{Get 1 tbsp of ● Mirin.
{Prepare 1/3 tsp of ● Chinese soup stock (granules).
{Get 1 1/2 tbsp of ● Sugar.
{Make ready 1 dash of ● Pepper.
{Take 3 tbsp of ● Vinegar.
{Take 2 tsp of ● Katakuriko.
{Prepare 150 ml of ● Water.
{Get 1 of Salt (for boiling).
{Take 1/2 tsp of Vegetable oil (for frying).

After all, pork is more of a staple meat for Chinese people than chicken. However, when I was living in Japan I hate deep-frying! Sweet and Sour Pork is a Cantonese dish. crispy outside and tender inside. You'll learn its history Deep frying is not healthy.

Instructions to make Healthy Sweet and Sour Pork Made Without Deep Frying:

Chop the pork into 2.5 cm cubes (about 1-1.5 cm thick). Combine the ❍ marinade ingredients and marinate the pork for about 15 minutes..
Roughly chop the green pepper, onion, bamboo shoot, and carrot. Chop the rehydrated shiitake mushroom and pineapple into 6-8 equal pieces..
Combine the ● seasoning ingredients. Adjust the taste before adding the katakuriko..
Boil the water, then add the salt (for boiling), and start by cooking the carrots..
When the carrots are almost cooked through (70%), add the shiitake and bamboo shoots and boil for 2-3 minutes..
After 2-3 minutes, add the green peppers and boil for 1 minute. Drain, then soak in water to cool. This will fix the bright color of the green peppers..
Carefully drain the moisture from the marinated pork. Put the katakuriko in a plastic bag, add the pork, seal the bag and shake it up and down to evenly coat the pork..
Since you will be frying the pork without oil, lay a sheet of parchment paper in the frying pan. If the pork is thick, cover with a lid to cook (over low heat)..
Once the pork cooks to a golden brown, turn them over to cook the other side. Remove the sheet once they cook through. Alternatively, if you're not concerned about calorie intake, deep fry the pork..
In the same frying pan, add vegetable oil, and sauté the onions. Since you'll be using just a little bit of the oil, they may stick to the pan, but try not to add extra oil at this point..
Once the onions are lightly cooked, add the boiled vegetables and seasoning ingredients (the katakuriko will have settled to the bottom, so mix it up before adding)..
Once the soup comes to a boil, add the pork, mix, and then it's done..
Drizzle with plenty of the thick sauce..
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I invented an alternative healthy way to make deep fried Chinese food: by baking. Please see my Sweet and Sour Chicken Recipe , and non-deep-fry Sweet and Sour Pork. Sweet and Sour Pork with crisp pork, bell peppers, and pineapple chunks for sweet and tangy flavors you'll love. Marinate pork cubes in soy sauce and Chinese cooking wine, coat in flour and cornstarch mixture, and then deep-fry to golden, crunchy perfection. Making sweet and sour sauce is easier than you think.

So that's going to wrap this up with this special food healthy sweet and sour pork made without deep frying recipe. Thank you very much for your time. I'm confident you can make this at home. There is gonna be interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!