Traditional veges (cowpeas leaves,miro,dodo). Scientific Name: Vigna sinensis (L.) Savi. Cowpeas also called black eyed peas usually cultivated for its edible beans but few grow it as a vegetable. The tender leaves and young pods are used for preparing nutritious vegetable dishes.

Traditional veges (cowpeas leaves,miro,dodo) Because cowpeas are members of the legume family of plants, they can benefit from an application of a soil inoculant designed for beans and peas, prior to planting. The inoculant will enable the plants to take nitrogen from the air to use as fertilizer, which can increase crop yield and quality. But the cowpea's widespread occurrence and importance in the lives of the most malnourished makes this particular grain legume critical for lifting.

Hello everybody, I hope you're having an incredible day today. Today, I will show you a way to make a distinctive dish, traditional veges (cowpeas leaves,miro,dodo). It is one of my favorites food recipes. For mine, I am going to make it a little bit unique. This is gonna smell and look delicious.

Scientific Name: Vigna sinensis (L.) Savi. Cowpeas also called black eyed peas usually cultivated for its edible beans but few grow it as a vegetable. The tender leaves and young pods are used for preparing nutritious vegetable dishes.

Traditional veges (cowpeas leaves,miro,dodo) is one of the most well liked of recent trending meals in the world. It is appreciated by millions every day. It is simple, it is quick, it tastes yummy. They're fine and they look wonderful. Traditional veges (cowpeas leaves,miro,dodo) is something which I've loved my entire life.

To get started with this particular recipe, we must first prepare a few components. You can have traditional veges (cowpeas leaves,miro,dodo) using 7 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to make Traditional veges (cowpeas leaves,miro,dodo):

{Prepare leaves of Cowpeas.
{Prepare of Miro.
{Make ready of Dodo.
{Get of Cooking oil.
{Prepare 1 of Tomato.
{Take 1 of Onion.
{Prepare to taste of Salt.

Cowpeas is a protein-rich bean crop that leaves nitrogen in the soil and therefore has a beneficial effect on the follow-up crop. Cowpeas can be planted as an intercrop or in rotation and can tolerate drought. Uses for cowpeas: The leaves and growth points can be picked and used as a vegetable dish. While the beans are the primary focus of the cowpea plant, the leaves, pea pods, and green peas are.

Steps to make Traditional veges (cowpeas leaves,miro,dodo):

Mix all the 3 types of vegetables.
Wash them clean in 3 washings to get rid of soil..
Boil for 10 minutes then remove from heat, separate the vegetables from the water used for boiling..
Cut and fry onions and tomatoes into a paste, add salt then add the boiled vegetables and stir..
Let it simmer for about 7minutes and serve hot with ugali, chapati or mashed potatoes.

Traditionally, the cowpea-planting season takes place between March and October, before the rainy season, when the High in protein, the Guajira cowpeas are used in various traditional specialties, including a thick cowpea soup (poy) that has been traditionally given to young women after they get. Cowpeas were transported via ships that carried distressed slaves to the Caribbean Basin. The earliest records of cowpea use date back to Jamaica around Cowpeas provide a large amount of nitrogen to the soil it grows in. They act as a soil fixer for other plants and are often considered green manure. ⬇ Download cowpeas - stock photos and images in the best photography agency ✔ reasonable prices ✔ millions of high quality and royalty-free stock photos and images. Under the noonday sun, Alimatu Alidu uses a stone to grind tomato, red pepper, and small crayfish into a red paste.

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