Kollu kali (horsegram porridge). Horse gram porridge is best remedies for weight loss and cold, cough and chest congestion in cold. If using for cold and cough this. Kollu Kanji Recipe-Horsegram Porridge Recipe-Weight Loss Recipe -Healthy Kanji Recipe in Tamil This video takes you through the process of preparing Kollu.
The qualities of health benefits found in this superfood is undeniably wonderful !
This serves as one of the richest vegetarian sources of protein.
Perfect nutritiius food for diabetic and obesity patients.
Hey everyone, it's Louise, welcome to our recipe page. Today, I will show you a way to prepare a special dish, kollu kali (horsegram porridge). It is one of my favorites. This time, I will make it a bit unique. This is gonna smell and look delicious.
Horse gram porridge is best remedies for weight loss and cold, cough and chest congestion in cold. If using for cold and cough this. Kollu Kanji Recipe-Horsegram Porridge Recipe-Weight Loss Recipe -Healthy Kanji Recipe in Tamil This video takes you through the process of preparing Kollu.
Kollu kali (horsegram porridge) is one of the most popular of recent trending meals in the world. It's simple, it's fast, it tastes delicious. It's enjoyed by millions daily. Kollu kali (horsegram porridge) is something which I've loved my whole life. They are nice and they look wonderful.
To begin with this particular recipe, we have to first prepare a few ingredients. You can cook kollu kali (horsegram porridge) using 4 ingredients and 3 steps. Here is how you can achieve it.
The ingredients needed to make Kollu kali (horsegram porridge):
- {Take 1/4 kg of horse gram black or white.
- {Take 3/4 kg of jaggery.
- {Get 2 cups of grated coconut.
- {Take 1/2 cup of rice flour.
Horsegram lentil curry/ kollu paruppu quintessentially belongs to the Kongunad region of Tamilnadu. Its a staple in everybody's home. Its called horsegram as its a staple fodder for the horses. There is a saying in tamil - இளைத்தவனுக்கு எள்ளு, கொழுத்தவனுக்கு கொள்ளு which means sesame.
Instructions to make Kollu kali (horsegram porridge):
- Soak horse gram for 4 hours, cook in a pressure cooker for 3 whistles, soak jaggery in water,.
- Now mash the horse gram well, add in grated coconut, jaggery water and rice flour, add water as per needed, cook well,.
- Remove from flame, when you get thick consistency..
Horsegram idli / Kollu idli is a traditional Konkani breakfast recipe. A twist ot the usual idli batter of rice and urad dal with the addition of horse gram. Horsegram is also rich in iron and calcium among other nutrients. It is a poor man's food as it provides a lot of energy for a small portion consumed. I made this Kollu Podi few months back and it was super hit at home and no one even realised it had kollu in it.
So that is going to wrap it up with this special food kollu kali (horsegram porridge) recipe. Thanks so much for reading. I am sure you will make this at home. There is gonna be interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!
