Seared Tuna or Bonito Coated in Sesame (with Garlic Ponzu Sauce). Easy, great tasting tuna coated with sesame seeds, and quickly seared. If you want to cut out some steps with the same great results instead of making the sauce Kikkoman puts out a "Roasted Garlic" Teriyaki sauce that is excellent with this fish. I serve the tuna on a platter with a small bowl of sauce.

Seared Tuna or Bonito Coated in Sesame (with Garlic Ponzu Sauce) On the other hand, ponzu is often used with. Tuna, Dolphin, Wahoo- Catch Clean Cook- Epic Kung Pao Wahoo Recipe! This tuna recipe takes on an Asian flair with a coating of sesame seeds and a sauce of wasabi Dredge tuna in sesame seeds.

Hey everyone, hope you're having an incredible day today. Today, we're going to make a distinctive dish, seared tuna or bonito coated in sesame (with garlic ponzu sauce). One of my favorites. This time, I'm gonna make it a bit tasty. This is gonna smell and look delicious.

Seared Tuna or Bonito Coated in Sesame (with Garlic Ponzu Sauce) is one of the most well liked of current trending foods in the world. It's appreciated by millions every day. It is easy, it is fast, it tastes yummy. Seared Tuna or Bonito Coated in Sesame (with Garlic Ponzu Sauce) is something that I have loved my whole life. They are nice and they look wonderful.

Easy, great tasting tuna coated with sesame seeds, and quickly seared. If you want to cut out some steps with the same great results instead of making the sauce Kikkoman puts out a "Roasted Garlic" Teriyaki sauce that is excellent with this fish. I serve the tuna on a platter with a small bowl of sauce.

To get started with this recipe, we have to first prepare a few components. You can cook seared tuna or bonito coated in sesame (with garlic ponzu sauce) using 14 ingredients and 10 steps. Here is how you can achieve it.

The ingredients needed to make Seared Tuna or Bonito Coated in Sesame (with Garlic Ponzu Sauce):

{Make ready 200 grams of Tuna or Bonito, Sashimi grade (seared is fine).
{Make ready 1 clove of Garlic.
{Get 5 tbsp of Roasted white sesame seeds.
{Prepare 1/3 of Egg white.
{Prepare 3 tbsp of Olive oil.
{Make ready 1/2 tsp of ●Cooking sake.
{Prepare 1/2 tsp of ●Soy sauce.
{Get 1/3 tsp of ●Mirin.
{Get 1 tbsp of ○Ponzu.
{Get 1/3 tbsp of ○Shiro-dashi.
{Make ready 1/3 tbsp of ○Water.
{Get 1 of ▲Green onion.
{Prepare 1 of (to taste), optional ▲Onion, Myoga ginger (optional), lemon.
{Take 1 of (to taste), optional Black pepper.

I find that I'm a little short if. Ponzu Sauce - Original White Ponzu recipe with Yuzu citrus. Season the tuna with salt and pepper and dredge in the sesame seeds, coating the tuna evenly. In a non stick pan, warm the oil until smoking, arrange the tuna in the pan (making sure not to overcrowd) and cook until the white sesame.

Instructions to make Seared Tuna or Bonito Coated in Sesame (with Garlic Ponzu Sauce):

Cut the sashimi into 4 pieces and marinate in the ● ingredients for 10 minutes. Once marinated, use a paper towel to wipe off the excess liquid..
Thinly slice the ▲ onion and soak in water to get rid of the spiciness if you want. Thoroughly dry off the moisture. Also soak the myoga ginger in water and dry off the moisture..
Beat the egg white with a fork using cutting motions and pour onto Step 1..
Put the sesame seeds in a separate dish and completely coat both sides of the fish..
Slice the garlic. Since the center core part becomes bitter, remove it..
Slowly heat the oil and garlic in a frying pan on low heat until fragrant. When the garlic becomes a nice golden brown, remove from the pan onto a paper towel..
The smaller pieces of garlic will burn and become bitter so remove them. Raise the heat to high and add Step 4. Brown both sides for about 10 seconds each, then remove from the pan..
Since you only want to pan-fry them until the sesame seeds become fragrant, be careful not to over cook. You can eat them just like that or you can cut each one in half, as I did this time..
Put the ○ ingredients into the frying pan from Step 7. Bring it to a quick boil and then stop the heat right away..
Arrange Step 8 on a dish and garnish with the ▲ ingredients. Cover with the sauce and top with the garlic slices. Optionally season with black pepper. I used store-bought seared skipjack tuna for the photos..

Add bonito flakes to soy mixture and stir to combine. Seared tuna is surprisingly easy to make at home. It's delicious when served with a spicy dipping sauce and Asian cabbage salad. This tuna recipe is ready fast, making it an ideal choice for a delicious weeknight dinner. Served with a simple homemade ponzu sauce, it's an impressive restaurant-style.

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