Muri ghonto. Here is another famous Bengali Traditional food Muri Ghonto Recipe. It is a very popular Bengali recipe with Fish Head. So let's watch how to make Muri.

Muri Ghonto for example is an interesting Indian fish recipe and is very popular Bengali recipe. The basic ingredients of this Indian fish recipe are the head of fish and rice. Muri Ghonto is a rich Bengali delicacy, says Urmimala, a food blogger.

Hey everyone, it's me, Dave, welcome to my recipe page. Today, we're going to prepare a distinctive dish, muri ghonto. One of my favorites. This time, I will make it a bit tasty. This is gonna smell and look delicious.

Here is another famous Bengali Traditional food Muri Ghonto Recipe. It is a very popular Bengali recipe with Fish Head. So let's watch how to make Muri.

Muri ghonto is one of the most popular of current trending foods in the world. It is appreciated by millions daily. It's easy, it's fast, it tastes yummy. Muri ghonto is something that I have loved my whole life. They are nice and they look fantastic.

To begin with this recipe, we must first prepare a few ingredients. You can have muri ghonto using 21 ingredients and 12 steps. Here is how you cook it.

The ingredients needed to make Muri ghonto:

{Get 2 of fish head,cut into pieces (try to use head of 1.5kg katla fish).
{Take 2 cups of gobindobhog rice.
{Take 2 of medium size potatoes,cut into cubes.
{Prepare 2 of medium size onions,sliced.
{Get 1 t of tomato,cut into pieces.
{Prepare 1 tsp of ginger paste.
{Take 1/2 tsp of garlic paste.
{Make ready 1 of bay leaf.
{Take 1/2 tsp of cumin seeds.
{Prepare 2 of dry whole red chillies.
{Take 5-6 of cloves.
{Make ready 3-4 of green cardamom.
{Get 1 " of cinnamon stick.
{Get 1 tsp of turmeric powder.
{Prepare 1 tsp of cumin powder.
{Take 2 tsp of sugar.
{Prepare 2 tbsp or as per taste of salt.
{Make ready 1 tsp of clarified butter/ ghee.
{Get 6-7 tbsp of mustard oil.
{Make ready 1-2 of green chillies,splited.
{Get 4 cups of hot water.

The side dish, she says, is cooked with rice and fried fish head of rohu or katla (known as maacher matha or muro in Bengali). MURI GHONTO is an authentic fish dish for a Bengali. Being a Bengali, I have always loved fish and Muri Ghonto is among my favourite fish dishes. Bengali muri ghonto recipe, Muri ghonto recipe in Bengali with English Subtitles.

Instructions to make Muri ghonto:

Clean and wash fish head, marinate with turmeric powder and salt, then keep for 10 minutes, meanwhile wash and drain rice after soaking it for 15 minutes..
Heat oil in a heavy bottomed deep pan, fry marinated fish head for around 6-7 minutes or till the fish head turns golden brown in colour, remove from oil and keep aside..
Marinate potatoes with little turmeric powder and salt, then in same oil, fry till light brown, strain from oil and keep aside..
Now in same oil, add dry red chillies, bay leaf, cumin seeds, cloves, green cardamom, cinnamon, saute for couple of seconds..
Add sliced onions, fry it for couple of minutes or till onions turn golden brown...
Add rice, fry till it changes it colour and turns transparent..
Add ginger and garlic paste, turmeric powder, cumin powder, salt, sugar, tomatoes cook in medium flame for 2-3 minutes..
Add fried potatoes,stir and mix well..
Add fried fish head,mix gently..
Add hot water along with green chillies, cover the pan and cook in high flame for 5 minutes, then simmer for another 10 minutes,..
Lastly add ghee and switch off the flame after mixing properly..
Serve hot and enjoy..

Traditional Bengali Muri Ghonto Step-by-Step Recipe. About Muri Ghonto Recipe : Muri Ghonto is a traditional Assamese and Bengali recipe, and is very popular in these states. It is a basic fish head stew cooked with lentils along with a melange of spices. Muri Ghonto or A Dry Rice Dish With Fish Headis an Authentic Bengali dish, prepared with rice and pre- fried fish-head where both are cooked together. Muri Ghonto is a traditional Assamese and Bengali recipe, and is very popular in these states.

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